Ayurvedic Massage in Sydney: Here’s all you need to know! 

By | July 14, 2022

Massages are always refreshing and relaxing. But what exactly is an Ayurvedic massage in Sydney that has people heaping praises for it? Well, it’s nothing similar to what you have been used to as massages over the years. Ayurveda, as you know is a natural healing system that aims at body rejuvenation through varied herbs, massages, and treatments. According to Ayurveda, our health and well-being depend on a delicate balance between the body, mind, and spirit. Any imbalance or disruption in these can lead to health disorders. The primary objective of Ayurveda is to promote a healthy lifestyle by suggesting significant changes in eating habits, sleep schedules, exercises, etc.

What is an Ayurvedic massage? 

Ayurvedic massage, also known as Abhyanga is performed using warm essential oil which is made of natural herbs. Ayurvedic massage is a vital part of the ayurvedic healing system that is done following specific guidelines. Abhyanga is a complete body massage that aims to relieve pain and muscle spasms effectively. Most ayurvedic massages include strengthening the lymphatic system and increasing circulation and stimulation in the body for healthy well-being. Ayurvedic massages promote detoxification and thorough cleansing of the body through means of physical touch and natural oils. 

While ayurvedic massage in Sydney ensures complete nourishment and rejuvenation to the body, it also offers symptomatic relief of anxiety and stress hormones. Opting for Abhyanga helps in relaxing and leads to an increased generation of positive and happy emotions. People who get regular massages enjoy soft, glowing, and healthy skin and the ageing process slows down comparatively. They are likely to feel young and energized both mentally as well as physically. Ayurveda as a holistic healing system believes that our doshas or life forces should be in an ideal balance for a healthy and long life. These messages aim at restoring the balance between life forces through natural means. 

The need for Ayurvedic massages 

Ayurveda in Melbourne emphasizes the essentiality of keeping the body, mind, and spirit in sync for a healthy and peaceful life. It is based on the belief that each of our bodies is a composition of three unique body forces and any health disorder is due to disruptions in the doshas. Hence, all ayurvedic medicines, treatments, and massages are suggested after a thorough assessment of the body. 

Ayurvedic massages are one such effective way to calm the body and offer appropriate healing care. Very often we tend to develop body pain, fatigue, or other physical discomforts which is due to imbalanced doshas in the body. While altered eating habits, exercises, etc. can give significant results over time, ayurvedic massages are additional that can fasten the healing process. Any ayurvedic massage in Sydney is done using naturally medicated oils following a perfect motion for improved results. During the massage, the oils go deep into the skin’s surface and get absorbed by the tissues. As a result, the healing process is speeded and shows instant results. 

In addition to this, the oils and massaging creams used have multiple healing benefits which when applied to the body directly work miraculously. The extensive use of essential oils on specific energy points in the body manipulates the energies to regain the perfect balance essential for wellness. The therapeutic techniques along with the high healing potential of the ayurvedic products make ayurvedic massages a necessity for overall wellness and healing. Some other benefits offered by ayurvedic massages that make it a preferred choice are as follows: 

  • Nourishment and rejuvenation 
  • Relieve stress, anxiety, and pain 
  • Improved blood circulation 
  • Relief from muscular tightness
  • Calming effect – physically, mentally, as well as spiritually 

Reasons to opt for Ayurvedic massages 

One does not have to have prolonged health disorders to switch to Ayurveda in Melbourne. Ayurveda is a way of living that encourages people to step out of their toxic habits and make healthy lifestyle choices. The primary intention behind this healing system is to promote well-being rather than treat health problems. However, Ayurveda has the potential to heal severe diseases as well.

People looking for a healthy and peaceful life can always opt for Ayurvedic treatments and massages. These not only relieve you of the present discomforting conditions but also strengthens your body to fight any sort of health problems in the future. Going for an ayurvedic massage can be highly beneficial for your well-being. It not only accelerates the natural healing processes in the body but also offers instant relaxation and comfort. Some of the key reasons to opt for an ayurvedic massage in Sydney are as follows: 

  • Stress buster: Stress and anxiety are common issues that every one of us experiences in our daily lives. While it is inevitable, not being attentive to these can create a hormonal imbalance that impacts the overall health. Ayurvedic massages are a great way to relax, improve blood circulation, and boost immunity power. 
  • Relieves pain: Since ayurvedic massages include medicated oil and techniques to touch the specific energy points, the body is relieved of pain and fatigue. Any discomfort in the body such as neck pain, stiffness, joint pains, etc. can be reduced through professional massages. 
  • Nourishment: Ayurvedic body massages are like face facials that involve circular motions over definite areas to promote natural glow and healing properties of the skin. It uses ayurvedic oils and cream to revitalize the body and have a renewing impact on the skin. 

 

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